Change your mindset around food, dieting and body image to promote wellbeing and weight loss
Your weight loss can be sustainable. Slimtuitive is not just another quick fix, or fad diet. Develop the tools and behaviours to maintain your weight loss with ease.
Make peace with food and take control of your diet and weight for the long term.
Feel comfortable in your own skin – now, and at any size or weight that you may be in the future.
Reap all the feel-good benefits of a nutrient-rich diet combined with healthy habits such as enjoyable exercise and adequate sleep and hydration.
Improve your knowledge of nutrition to make well-informed choices.
Enjoy moving more for your physical and mental wellbeing.
Stay hydrated to aid digestion and avoid mistaking thirst for hunger.
Lack of adequate, restful sleep is linked to weight gain and poor appetite regulation.
Learn more about your relationship with food by being present in the act of eating.
Take care of your physical and emotional wellbeing.
Develop a flexible way of eating for life
With Slimtuitive you can really have your cake and eat it!
Develop an easy to manage and sustainable new way of eating which you can follow for life.
It will enable you to enjoy a generally healthy diet, and be in control of your weight. You will have the freedom and flexibility to enjoy your favourite foods, whenever you choose to, without guilt.
The Slimtuitive Plan is fully compatible with a vegetarian, vegan or plant-based diet.
Contact Slimtuitive today
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